John is born and raised in San Francisco. He is a Strength and Conditioning Specialist (CSCS) with a B.S. in Kinesiology and over a decade of experience working in both commercial fitness and medical clinics working with Physical Therapist and Chiropractors. Focusing on core stability and technique we can correct and reduce joint pain and increase strength.
Specialties include:
Soft tissue mobilization, rehabilitative exercises, and foundational strength training.